Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only CHRIS HERIA 12:04 3 years ago 1 255 067 Скачать Далее
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif Pamela Reif 7:23 6 years ago 11 497 914 Скачать Далее
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations emi wong 13:28 5 years ago 34 310 290 Скачать Далее
5-Minute Workout That Replaces High-Intensity Cardio BRIGHT SIDE 11:02 6 years ago 43 229 488 Скачать Далее
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS) NEXT Workout 6:30 3 years ago 14 671 760 Скачать Далее
10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan Row Rowan Row 10:55 4 years ago 38 869 541 Скачать Далее
50 Minute - ARMS and ABS // At home workout with Stability ball and Dumbbells CHRISTINA DORNER 52:27 9 hours ago 1 040 Скачать Далее
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny Roberta's Gym 11:04 5 years ago 5 871 289 Скачать Далее
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank BowFlex 3:39 8 years ago 17 922 524 Скачать Далее
Plank Workout Challenge To Lose Belly Fat in 10 Day WORKOUT 8:27 2 years ago 10 085 947 Скачать Далее
I Did A 1 Minute Plank Every Morning And This Happened To My Body Body Hub 8:46 2 years ago 725 940 Скачать Далее
The 5-Minute Morning Plank Workout That Transforms Your Body Stay Fit with Hanna 5:22 3 months ago 1 276 Скачать Далее
QUICK Morning Workout Routine! (NO EQUIPMENT NEEDED) Frank Medrano 5:56 3 years ago 180 365 Скачать Далее
10 Min Plank Workout with 10 variations - No Repeats No Talking BIGSIS Workout 10:41 2 years ago 158 130 Скачать Далее
5-Minute Morning Stretches to Power Your Day Joanna Soh Official 6:47 8 years ago 1 553 082 Скачать Далее
What will happen if you plank every day for 1 minute Body Hub 3:40 4 years ago 20 681 729 Скачать Далее